Smoked Salmon Avocado Toast: Delicious & Healthy 2025

Smoked Salmon Avocado Toast is a perfect balance of creamy, crunchy, and savory flavors, making it an excellent choice for a nutritious breakfast, brunch, or light meal. This quick and easy recipe provides healthy fats, protein, and fiber, keeping you energized and satisfied. Whether you’re looking for a simple weekday breakfast or an elegant dish for a special occasion, this toast will surely impress.

Key Takeaway

• Quick and easy recipe (ready in just 10 minutes)
• Packed with healthy fats, protein, and essential nutrients
• Customizable with various toppings and seasonings
• Perfect for breakfast, brunch, or a light meal

Ingredients

Step-by-Step How to Cook

1. Toast the Bread

• Choose a high-quality bread like sourdough or whole grain for the best texture.
• Lightly toast the slices until golden brown and crispy.
• Let them cool for a minute to prevent the avocado from becoming too soft when spread.

2. Prepare the Avocado Mixture

• Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
• Mash the avocado with a fork until smooth but slightly chunky.
• Add fresh lemon juice, salt, and black pepper to taste.
• For extra flavor, mix in a drizzle of olive oil and a pinch of red pepper flakes.

3. Assemble the Toast

• Spread the mashed avocado evenly over the toasted bread.
• Arrange thinly sliced cucumbers on top for a refreshing crunch.
• Gently layer smoked salmon or lox over the avocado mixture.

4. Enhance with Toppings

• Sprinkle flaky salt or Everything Bagel seasoning for extra flavor.
• Garnish with fresh dill, parsley, or microgreens.
• Add pickled red onions or capers for a tangy, briny contrast.

5. Serve and Enjoy

• Drizzle with olive oil for added richness.
• Serve immediately while the toast is crispy and fresh.

Recipe Card

• Preparation Time: 10 minutes
• Total Time: 10 minutes
• Servings: 2
• Yield: 2 servings

Conclusion

Smoked Salmon Avocado Toast is a nutrient-dense, flavorful dish that’s easy to make and endlessly customizable. Whether you’re keeping it simple or adding gourmet toppings, this toast is a delightful way to start your day. Try it with a hot cup of coffee or fresh juice for a complete breakfast experience.

Suggested Recipes

If you love this Smoked Salmon Avocado Toast, here are some similar recipes to try:

1. Avocado Toast with Poached Egg – A classic variation featuring a perfectly poached egg on top for extra protein and creaminess.
2. Smoked Salmon & Cream Cheese Toast – Combines the richness of cream cheese with smoked salmon for a bagel-inspired toast.
3. Mediterranean Avocado Toast – Features feta cheese, cherry tomatoes, and olives for a Mediterranean twist.

FAQs

Q: Can I prepare the avocado mixture in advance?

A: Yes, but to prevent browning, store it in an airtight container with plastic wrap pressed directly onto the surface. It will stay fresh for up to a day in the fridge.

Q: What’s the best bread for this recipe?

A: Sourdough, whole-grain, or brioche works best, as they provide a sturdy base for the toppings.

Q: Can I make this gluten-free?

A: Absolutely! Just use gluten-free bread or a grain-free alternative.

Q: How can I store leftovers?

A: This dish is best enjoyed fresh, but you can store assembled toast in an airtight container for up to a few hours. The avocado may brown slightly.

Enjoy your Smoked Salmon Avocado Toast and feel free to experiment with different toppings to suit your taste!