Scrambled Eggs with Spinach & Feta: Delicious Recipe 2025

Introduction

Scrambled Eggs with Spinach & Feta is a quick and nutritious meal that combines fluffy eggs, fresh spinach, and tangy feta cheese. This easy-to-make dish is perfect for breakfast, brunch, or even a light dinner. Packed with protein and vitamins, it’s a fantastic way to start your day on a healthy note.

In this recipe, we’ll walk you through the steps to create the perfect Scrambled Eggs with Spinach, ensuring a flavorful and satisfying dish every time.

Key Takeaways

• A protein-rich and nutrient-dense breakfast option.
• Simple and quick recipe, ready in under 15 minutes.
• Ideal for vegetarians and keto-friendly diets.
• Can be paired with toast, salad, or enjoyed on its own.

How to Cook Scrambled Eggs with Spinach & Feta

Ingredients

• 4 large eggs
• 1/4 cup water or milk (optional for fluffier eggs)
• 1 tbsp olive oil or butter
• 1/2 cup fresh spinach, chopped
• 1/4 cup feta cheese, crumbled
• 1/2 small onion, finely chopped
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp dried oregano (optional)
• 1/4 tsp red pepper flakes (optional)

Step-by-Step Instructions

Step 1: Prep the Ingredients

• Crack the eggs into a bowl and whisk them with water or milk until smooth.
• Chop the spinach and onion finely.
• Crumble the feta cheese and set aside.

Step 2: Sauté the Onion & Spinach

• Heat a pan over medium heat and add olive oil or butter.
• Add the chopped onion and sauté until translucent (about 2 minutes).
• Add the spinach and cook for another 1-2 minutes until wilted.

Step 3: Cook the Scrambled Eggs

• Lower the heat and pour the whisked eggs into the pan.
• Stir gently with a spatula, allowing the eggs to cook slowly.
• Once the eggs begin to set, add the crumbled feta cheese and continue stirring until fully cooked.

Step 4: Serve and Enjoy

• Remove from heat and season with salt, pepper, and optional oregano or red pepper flakes.
• Serve immediately with toast or a side salad.

Recipe Cart

• Cook Time: 5 minutes
• Preparation Time: 5 minutes
• Total Time: 10 minutes
• Servings: 2
• Yield: 2 plates

Conclusion

Scrambled Eggs with Spinach & Feta is an easy, delicious, and nutritious recipe that you can make in no time. Whether you’re looking for a quick breakfast or a healthy meal option, this dish is sure to satisfy. Try it today and elevate your morning routine with this protein-packed delight!

Suggested Recipes

• Greek Omelette with Feta and Olives – A hearty and flavorful omelette packed with creamy feta cheese, juicy Kalamata olives, and Mediterranean herbs. Perfect for a protein-rich breakfast!
• Avocado & Spinach Scrambled Eggs – A creamy and nutritious twist on scrambled eggs, featuring fresh spinach and mashed avocado for a boost of healthy fats and vitamins.
• Classic Shakshuka with Eggs – A bold and spicy dish of poached eggs simmered in a rich tomato sauce with onions, peppers, and aromatic spices. A must-try for brunch lovers!

FAQs

1. Can I use frozen spinach instead of fresh?

Yes, you can use frozen spinach, but make sure to thaw and drain it well before adding it to the pan.

2. Can I make this recipe dairy-free?

Absolutely! Simply omit the feta cheese or replace it with a dairy-free alternative.

3. How can I store leftovers?

Store in an airtight container in the refrigerator for up to 2 days. Reheat gently on low heat before serving.

Enjoy your Scrambled Eggs with Spinach & Feta and stay tuned for more delicious recipes!